I cried myself to sleep the other day.
Let me reassure you that nothing bad happened to me. I had a typical day,
full of playing Internet Spades and cleaning and eating and watching the
Olympics. From the outside, it’s hard to see how a bunch of little things
pushed me over the edge emotions-wise. It’s not life itself, but my perception
of it, that depresses me so much.
It’s weird how that works. Cognitively, I know how good I have it. I want
to be very clear that I’m not complaining about the circumstances of my life. I
am well aware how much privilege I have, in almost every aspect. I
get that.
But emotionally, I’m miserable. Not all of the time, and probably not
whenever anyone else has seen. I like to think that I have a really solid mask
up when I need to hide my emotional state. Also, it’s a lot easier to feel
happy around people that I love, even the ones that I just like :). But at
home, by myself, it’s not as easy to be positive about things. I tend to focus
on the future, which seems so far away, and it’s hard to enjoy the moment.
I feel the need to interrupt the seriousness with a lovely song.
Especially because the two things that I have always wanted most – my dream
job/non-profit and my family – feel like they’re getting pushed further from
the present. I’m still just checking off the steps as I inch closer to those
goals. Ever since I can remember; well, probably since about 7th
grade. First, it was 2 years to high school. Then it was 4 more years to
college. Then it was 2 years that turned into 3 to get done with college. Now
it will be at least 2 years until I [hopefully] will be leaving the country as
a Peace Corps volunteer.
[I also, naively, thought that I would get married super young. Clearly, that is not about to happen. And really, I'm totally okay with that, it's just so different from what I thought I wanted.]
[I also, naively, thought that I would get married super young. Clearly, that is not about to happen. And really, I'm totally okay with that, it's just so different from what I thought I wanted.]
All this waiting just tires me out. In retrospect, it wasn’t all that
long or all that bad, but in the present, it feels like it’s taking forever. There’s
always another step I have to take, another delay, another requirement of
living in American society. And I have enough trouble tolerating this society
without the added burden of depression.
I figure I
could get diagnosed with mild depression, but I don’t know for sure. Some days
I feel really crippled – it’s hard to get out of bed, it’s hard to get anything
done, it’s hard to care. These don’t happen often when I’m busy and have things
to distract my over-active mind. Other times, the mean side of my brain yells
at me and tells me to quit whining, I'm just always looking to have a pity party focused on me, that I don't deserve to be super insanely happy. Then the nice side points out that that’s
really making a case for the opposite point of view and they just go back and
forth and give me a headache.
I don’t know why now is the time I feel compelled to share this with the
world. I just…as I was lying in bed trying to sleep, I started
composing this. Then I typed it up the next day, but I just couldn't post it. I guess I needed a day where I felt really great about things before I could talk about the not-so-great stuff. It’s a part of me, part of my story, part of my life. I don’t
necessarily give a lot of thought to it. I don’t talk about it, except occasionally
with my sister, who always knows how to make me laugh. I’m not looking for an intervention or sympathy or anything. It's one obstacle out of many, and certainly is not among the most insurmountable [for me].
But it's something that I've always hidden before, and I shouldn'thave to want to, because it's not a curse or a disability or what have you. It's some shoddy wiring in my brain, that's all.
Or something like that. I am not one for explaining complicated medical things very well.
But it's something that I've always hidden before, and I shouldn't
Or something like that. I am not one for explaining complicated medical things very well.
You voiced beautifully something that I think all people experience, especially at this time in life. Thank you for having the courage to share.
ReplyDeleteCorinne, what an incredible post! I kept reading and saying to myself – OMG – that’s how I feel! How does she know how I feel?! While I am an old fart, sooo much older than you are, and our life experiences are different, I too have days that totally suck. I play mental games with myself to buck it up.
ReplyDeleteI took yoga for a year and that helped to still my mind. While I no longer am doing yoga when I get really down I take very deep breaths. Sounds stupid, but it does seem to short circuit the depressing sh… it my brain. The other thing that works for me is exercise, although walking around with West Nile skeeters is problematic this time of year. I just got back from the gym a couple of hours ago and lifting all that weight made me feel great.
It seems to me that writing for you might be like lifting weights for me – it really gets our heads on straight.
I feel so much better tonight after reading your post. I am not the only one out there – and you aren’t either. Truth be told, there are lots of folks who feel the same way, but you weave magic with your words to help us all… Love you, Joanne